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Anastasia Lauren
Nutrition Counseling Somatic Healing & Yoga Supervision for Dietitians
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Home Team Anastasia Lauren Offerings Nutrition Counseling Somatic Healing & Yoga Supervision for Dietitians Info Payment & Insurance Resources Events Blog Contact
 Anastasia Health
Integrating Food & Spirit

ANASTASIA HEALTH BLOG


Please read my ongoing blog on yoga, nutrition, Ayurveda, spirituality and healing. 

Dharma Talk
Dharma Talk
Anastasia NevinApril 1, 2015 Comments
Food Psych Podcast: Yoga and Recovery
Food Psych Podcast: Yoga and Recovery
Anastasia NevinMarch 27, 2015Comment
Staying Balanced During Kapha Season
Staying Balanced During Kapha Season
Anastasia NevinFebruary 2, 2015 Comment
Divine Lessons
Divine Lessons
Anastasia NevinDecember 17, 2014patterns, yoga, truth, kindness, healing, choiceComment
Speaking Your Truth: Lessons of the 5th Chakra
Speaking Your Truth: Lessons of the 5th Chakra
Anastasia NevinNovember 17, 2014chakras, truth, yoga, injuries, voiceComment
                                       Staying Balanced During Vata Season
Staying Balanced During Vata Season
Anastasia NevinNovember 10, 2014Ayurveda, balance, self-care, healing, yogaComment
What is Enough?: A Meditation on Gratitude
What is Enough?: A Meditation on Gratitude
Anastasia NevinNovember 9, 2014Comment
Permission to "Be"
Permission to "Be"
Anastasia NevinNovember 2, 2014 Comment
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Anastasia Health
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