I feel very honored to have been interviewed for a Recovery Warriors podcast on yoga and eating disorder recovery. Please listen by clicking the link below.
"For Anastasia Nevin MS RD RYT yoga became a profound spiritual practice that helped her overcome an eating disorder and realize that we are not just a body, but we are spirits and we have souls. This appreciation and awareness awakened the calling to becoming a healer and a teacher.
Full circle, Anastasia now helps others heal from their eating disorder by integrating nutrition therapy and yoga, the two things that helped her overcome her personal battle. In this show, we talk all about yoga and the many deep lessons it can teach if you are willing to show up on the mat to learn"