Why Self Love starts with What You Eat body positive, mindfulness, Nutrition, recovery, self love, spirituality, yogaAnastasia NevinNovember 4, 2017self love, self-care, eating disorder recovery, compassion, body positive, body wisdom, body kindness, pregnancyComment
Stay Cool: It's Pitta Season! Ayurveda, healing, NutritionAnastasia NevinJuly 1, 2017Ayurveda, nutrition, nourish, balance, self care Comment
Eating Disorders and Autoimmune Disease: Exploring the Link Autoimmune Disease, recovery, Nutrition, neuroscience, body love, healing, Gut DysbiosisAnastasia NevinMay 7, 2017autoimmune disease, eating disorders, disordered eating, gut dysbiosis, microbiome, cytokines, intuitive eating Comment
Cooking as Self-Love healing, Nutrition, recovery, cooking, self love, body love, body positiveAnastasia NevinAugust 5, 2016recipe, vegetarian, seafood, healthy, simple mealsComment
Recovery v. Recovered: A Musing on Healing healing, Nutrition, recovery, spiritualityAnastasia NevinJuly 4, 2016recovery, eating disorders, disordered eating, recovery warriors, nutrition, yoga, healing, body wisdom, body image Comments
The Beauty of Rest Ayurveda, Nutrition, healing, spirituality, recovery, yogaAnastasia NevinApril 18, 2016ayurveda, hormones, yoga, alternate nostril breathing, rest, stress, women's healthComment