Late Spring to Summer through an Ayurvedic lens is also known as Pitta season. The qualities of Pitta are hot, sharp, spreading, oily, pungent, astringent, fast, and bright. Someone who has a lot of Pitta is usually charming, charismatic, ambitious, organized, competitive and courageous. In balance, they will have a strong appetite for food and life, good digestion, an athletic build, and warm body temperature.

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AuthorAnastasia Nevin