Anastasia Nevin MS, RD, CDN, RYT is a Nutrition Therapist and Yoga Instructor who specializes in the relationship between body, food, and eating. Anastasia uses a non-diet, body positive and holistic approach, and incorporates mindfulness, movement and body awareness with food behaviors, guiding clients to learn how to nourish themselves physically and spiritually.
Anastasia graduated from Stanford University with Honors in Psychology. She went on to complete her Masters in Nutrition Education at Columbia University, and worked in both outpatient and Eating Disorder treatment program settings. Prior to opening her practice, Anastasia was the Lead Nutritionist and Yoga Therapist at Monte Nido's EDTNY (Eating Disorder Treatment of New York).
Anastasia offers one-on-one nutrition counseling and runs therapeutic groups, empowering her clients to heal their relationship to food. She also teaches dynamic vinyasa flow classes at her beloved home studio Laughing Lotus. She is trained in Phoenix Rising Yoga Therapy, Ayurveda (India's holistic medicine system) & Restorative Yoga, and incorporates body-centered healing into an integrative, therapeutic treatment philosophy. She is a regular contributor to the website Recovery Warriors and wellness site Sonima.
Anastasia is the owner of Anastasia Health LLC, and she is actively engaged with IAEDP New York Chapter (International Association of Eating Disorder Professionals), the International Federation of Eating Disorder Dietitians, The Academy for Eating Disorders, and Dietitians in Integrative & Functional Medicine and Nutrition Entrepreneurs dietetic practice groups. Anastasia is also a member of the Academy of Nutrition & Dietetics (AND).
Isabelle Carren-Le Sauter MS, RD is a Registered Dietitian Nutritionist whose goal is to help clients heal their relationship with food. Isabelle uses an intuitive eating, all-foods-fit, body positive approach to help clients rediscover and trust their internal cues to allow freedom and pleasure with food.
Isabelle received her Bachelor’s degree in Psychology from Barnard College before earning her Master’s degree in Nutrition Education from Teacher’s College Columbia University. Prior to joining this practice, she assisted clients in eating disorder recovery through meal coaching, helping them overcome hurdles in their recovery through grounding and motivational counseling techniques. Additionally, she teaches children’s workshops focused on understanding current problems with our food culture through an all-foods-fit lens and provides hands-on experience with cooking.
Isabelle believes in the importance of rediscovering intuition through mindfulness and empowering clients to place their focus on overall health through one-on-one nutritional counseling, meal coaching, and meal planning. Isabelle is an active member of the Academy of Nutrition and Dietetics, iaedp New York (International Association of Eating Disorder Professionals) and IFEDD (International Federation of Eating Disorder Dietitians).